Even if you don’t stop completely, and instead only drink socially as opposed to alone I think you’ll feel a lot better. I know I did! Plus, the feeling of waking up every day 100% sober with no hangover is better than all the drunken nights. Whatever you choose, good luck…
Meanwhile my drinking has hit personal record highs this year. Yay depression.
18 days sober today for me! You can do it friend.
I peaked during the pandemic and was also depressed. It’s a difficult cycle to break but I got out of it. If you want to chat about it let me know.
Even if you don’t stop completely, and instead only drink socially as opposed to alone I think you’ll feel a lot better. I know I did! Plus, the feeling of waking up every day 100% sober with no hangover is better than all the drunken nights. Whatever you choose, good luck…
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Please, be careful with that, alcohol usually makes depression worse