UltraGiGaGigantic@lemmy.ml to shitposting@lemmy.mlEnglish · 2 days agoLook up body weight exerciseslemmy.mlimagemessage-square12fedilinkarrow-up1161arrow-down14
arrow-up1157arrow-down1imageLook up body weight exerciseslemmy.mlUltraGiGaGigantic@lemmy.ml to shitposting@lemmy.mlEnglish · 2 days agomessage-square12fedilink
minus-squaredeadbeef79000@lemmy.nzlinkfedilinkarrow-up6·edit-22 days agoSquats. That is all. Ooh, you want arms too? Burpees. That’s it.
minus-squarerainbowbunny@slrpnk.netlinkfedilinkEnglisharrow-up2·1 day agoAren’t burpes very bad for your joints?
minus-squaredeadbeef79000@lemmy.nzlinkfedilinkarrow-up1·1 day agoNot at all. Unless one is a sales person for gym equipment (or subscriptions), then FUD is apparently sharp business.
minus-squareJillyB@beehaw.orglinkfedilinkarrow-up2·1 day agoWhat if you want biceps? I think pull ups would work in well.
minus-squaredeadbeef79000@lemmy.nzlinkfedilinkarrow-up1·1 day agoYeah, pull ups are excellent. BUT technically require equipment: something to hang off, which can be challenging to find.
Squats. That is all.
Ooh, you want arms too? Burpees.
That’s it.
Aren’t burpes very bad for your joints?
Not at all.
Unless one is a sales person for gym equipment (or subscriptions), then FUD is apparently sharp business.
What if you want biceps? I think pull ups would work in well.
Yeah, pull ups are excellent. BUT technically require equipment: something to hang off, which can be challenging to find.