IIRC, what you’re describing is called Lucid Dreaming. most people who lucid dream are aware, though some can actively control their dreams. The degree of control varies, though.
I think it sounds like something different. Lucid dreaming is being in a state between awake and asleep to stay in first person control with the brain in unrestrained creative mode, while this is about training the brain to make up desired interpretations after waking up from full sleep mode.
IIRC, what you’re describing is called Lucid Dreaming. most people who lucid dream are aware, though some can actively control their dreams. The degree of control varies, though.
I think it sounds like something different. Lucid dreaming is being in a state between awake and asleep to stay in first person control with the brain in unrestrained creative mode, while this is about training the brain to make up desired interpretations after waking up from full sleep mode.