psyllium husk.
Smoothies. With oats, fruits, greens, chia seeds, yogurt.
Dump out. Flawless. No splash no wipe 10/10
I don’t know how I feel about the, “no wipe” part…
Of course there’s a confirmation wipe. But that doesn’t flow and would’ve fucked up my meter and Olympics judges table thing I had goin
Yeah, how do you know without at least one confirmation wipe? That’s a dangerous game.
No job is complete until the paperwork is done my friend
Haribo Sugar-Free Gummy Bears
https://www.boredpanda.com/hilarious-comments-sugarfree-haribo-gummies/
Couldn’t find the original review though.
Kiwis and bananas.
Honnestly quinoa for me is the best. Plus it makes funny leopard poop.
Pizza hut. Literally a cure for constipation. That shit is good though.
Chia seeds, coffee, and lots of fibrous veggies.
You guys are keeping track of that???
Not all the time. Only the really good ones I want to remember.
A big mug of coffee and two cigarettes
If this does not work, try downing a bag of cherries and then repeating the coffee. But do be near a drain.
Just chug a glass of olive oil.
Coffee
Beer. There’s something about it that seems to lube my intestines and makes everything else come out smoother.
Kiwi fruit 🥝 - nature’s scrubbing brush. One per day is all you need.
eating the rind of watermelon.
Huel (and sufficient water throughout the day, in addition to the water in the shake).
I can definitely tell when I haven’t had it for a few days.
Lead lined Intestine. Be safe out there.
Explain please?
They might be referring to this : https://www.consumerreports.org/lead/protein-powders-and-shakes-contain-high-levels-of-lead-a4206364640/
A specific Huel powder is listed.
Thank you, and yes. This is the link I was just about to post until I saw you had already did! I listen to a podcast that used to have huel as a sponsor and they dropped them and explained why. Sorry I was cryptic, I thought it was common knowledge now.
I had coincidentally read that article a day or two before that comment, so it was still fresh to me. I had absolutely no clue before reading that article that Huel was found to have high levels of lead though! I actually used to buy Huel (just not that specific one in the article) and didn’t really like it compared to just normal protein powder that is much more affordable, but overall it did make me realize I need to be more careful regarding supplements ingredients/manufacturing processes for non-essential food.
A quart of water, about five to ten minutes before the desired event.
Big bowl of spinach would loosen things up. If I want instant then dairy products(lactose intolerant).







