I felt this way too before I saw a doctor. I would see posts online about it and relate to them, but I knew social media posts can be inaccurate. I knew that that type of thing targets very generic symptoms to attract more interactions.
I thought everyone was tired and stressed like I can be. I spent a lot of time thinking I was lazy or not good enough because I couldn’t get stuff done that seemed easy for other people.
It wasn’t until my partner suggested I talk to my doctor about it because he saw signs.
Honestly, the best thing you can do is talk to a doctor if you feel like symptoms are disrupting your ability to function. If you’re doing fine, you might not need it! But the best thing I ever did was talk to my doctor about this, anxiety, and a potential sleep related disorder (I’m still working on the latter).
I felt this way too before I saw a doctor. I would see posts online about it and relate to them, but I knew social media posts can be inaccurate. I knew that that type of thing targets very generic symptoms to attract more interactions.
I thought everyone was tired and stressed like I can be. I spent a lot of time thinking I was lazy or not good enough because I couldn’t get stuff done that seemed easy for other people.
It wasn’t until my partner suggested I talk to my doctor about it because he saw signs.
Honestly, the best thing you can do is talk to a doctor if you feel like symptoms are disrupting your ability to function. If you’re doing fine, you might not need it! But the best thing I ever did was talk to my doctor about this, anxiety, and a potential sleep related disorder (I’m still working on the latter).