I saw my doctor recently and while talking about what a lazy fat-ass I am, he mentioned something about replacing the crap I usually snack on with healthier snacks like seasoned air-fried cauliflower or something like that. So what are your favorite healthy-ish snacks that can be made relatively quickly when I feel like shoving food in my face for no reason other than boredom and force of habit?


This works for peas and you don’t need a recipe. Put boiled peas in an air-fryer to crisp them up a bit. Then sprinkle on whatever spices you like. Can add lemon, or sauces or whatever you like. Experiment as you like. Just be careful not to make it unhealthy by drowning it in sauce.
You could do the same with cutting aubergine into thin slices and making them crisp in an airfryer or oven and making “chips” out of them.