I’d like to thank my back and knees for being there for me when I needed them.

  • Boomer Humor Doomergod@lemmy.worldOP
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    13 hours ago

    I started this yesterday and this morning my back was tight.

    I made a ham and egg breakfast burrito, took 800mg of ibuprofen and 35mg prednisone and got in a rhythm with t.

    I only really feel bad if I stop moving too much.

    • MotoAsh@piefed.social
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      12 hours ago

      Yep! Keep at it. As long as you’re not over-stressing things on a continual basis, it DOES get better with consistent exercise/stretching.

      Also the continue moving thing is very wise to notice: keep at it, or your body WILL find a way to be a lazy fuck.