Why put shoes on your feet that weigh a ton, make the muscles in your feet lazy, and make you prone for foot injury? Barefoot shoes are supreme for day to day use, they support natural walking and climbing and lead to fewer injuries.

  • benignintervention@lemmy.world
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    9 days ago

    I’m partial to Vivo and Xero. For whatever market reason, they typically cost more than standard shoes, but I’ve been wearing them for a few years since they’re the only thing keeping my plantar fasciitis at bay.

    Do keep in mind that if you switch, you’ll probably want to do so gradually. Your ankles and calves will do a lot more work than they’re used to doing in shoes with padded and raised soles. Be sure to stretch and adjust incrementally