Forgive the new account, I just moved my account over from lemmy.ca.

I’m working on losing weight right now and needed to rant a little. Currently in the luteal phase of my cycle and all I want to do is eat! What I would give to eat everything in my recently stocked fridge… 😩

On the plus side, I’m down a little over 5 lbs!

Any tips on taking my mind off of food would be greatly appreciated. Feel free to join in on venting.

Currently craving chocolate, breakfast bagel sandwiches, sushi, and the costco sized container of grapes in my fridge… and pancakes with looootttss of syrup.

Thank you for listening!

  • TransDesiTrekkie@startrek.website
    8·
    6 days ago

    I’m facing a similar situation. I’ve been getting intense hunger cravings and it’s hard.

    I’ve been trying my best to space out when I eat meals. I’ve been told from friends to eat small meals throughout the day rather than big meals.

    I have yet to try this for myself and I’m not sure if it will be helpful.

    • Polkira@piefed.caOPEnglish
      6·
      6 days ago

      I’ve done that and it can definitely help! It’s so freaking hot out that I haven’t exercised much today and yesterday… I might just have to suck it up and do some indoor exercise today instead of my daily walk.

      • TransDesiTrekkie@startrek.website
        6·
        6 days ago

        Same the heat is so brutal. I haven’t been able to go out either without my head spinning and feeling like I’m going to collapse.

        I’m glad to hear that it does help! I’ll have to give that a try and thank you for letting me know that it was helpful!

        I hope you get to do some indoor exercises.