207 as opposed to 230-250 for the oils people typically recommend (rice bran, peanut, refined sunflower, ghee…) and 270 for avocado. Sounds lower to me.
Edit: oh you were talking specifically about canola. Well, since they put mustard oil (basically the same thing) at 240 later, I’m not sure about that number, but yeah maybe specifically canola is also not great.
The chart at https://en.wikipedia.org/wiki/Smoke_point would disagree
No, at least read it properly before commenting.
207 as opposed to 230-250 for the oils people typically recommend (rice bran, peanut, refined sunflower, ghee…) and 270 for avocado. Sounds lower to me.
Edit: oh you were talking specifically about canola. Well, since they put mustard oil (basically the same thing) at 240 later, I’m not sure about that number, but yeah maybe specifically canola is also not great.