• Buffalox@lemmy.world
    link
    fedilink
    arrow-up
    3
    arrow-down
    1
    ·
    6 hours ago

    Please note this is a maximum! And it’s STANDARD alcoholic drinks:

    https://www.niaaa.nih.gov/alcohols-effects-health/what-standard-drink

    It’s not insane, it’s based on health impact, and probably the fact that 3 standard drinks don’t create dependency.
    1 standard drink is broken down in the body in about 1 hour.

    This is according to Danish health authorities, 3 standard drinks for men and 2 for women per day on average is the max, it’s recommended to not exceed that. But even at maller levels, the principles I stated in my first post remain the same.