Mine got better as I got older. Especially after some experiments with psychedelics. I didn’t think I was able to imagine a 3D object in detail, and for most of my life I wasn’t. But then I had a shroom trip in which I was able to freely rotate an imagined 3D object. Even render an object in my mind based solely on touch.
Afterwards I went back almost to normal, but not completely. It’s like I learned to use some previously inactive part of the brain.
TIL Winamp was still active as a project