[binbows]@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 2 years agoWhat's your favorite sleeping technique?message-squaremessage-square64fedilinkarrow-up157arrow-down13
arrow-up154arrow-down1message-squareWhat's your favorite sleeping technique?[binbows]@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 2 years agomessage-square64fedilink
minus-squared00ery@lemmy.worldlinkfedilinkarrow-up6·2 years agoIf I’m struggling to sleep because I have a lot on my mind I’ll just read until I’m sleepy again - otherwise I end up getting more and more stressed.
If I’m struggling to sleep because I have a lot on my mind I’ll just read until I’m sleepy again - otherwise I end up getting more and more stressed.