I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.

  • scops@reddthat.com
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    10 months ago

    For me, just going to the grocery store after a full meal eliminates virtually all of my impulse buys. I typically go out to eat during that shopping trip, so it’s less effective for OP’s concern, but if they took the extra step to cook a healthy meal at home first I think it would be a helpful stopgap.