• pinball_wizard@lemmy.zip
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      2 days ago

      What exactly was experienced here?

      Having trouble getting to sleep after sitting in a room full of electric lights.

        • pinball_wizard@lemmy.zip
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          2 days ago

          …yes.

          I avoid it whenever possible by setting my indoor lights to mimic the natural local light.

          I do this because a few different scientists have asserted that artificial light affects human sleep patterns.

          I could get you a reference, but I’m not really sure we are discussing this in good faith.

          Am I being gaslit for bringing up gaslighting?

          • Zink@programming.dev
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            1 day ago

            I avoid it whenever possible by setting my indoor lights to mimic the natural local light.

            You use your electric lights to help counteract all that electric light exposure you get all day?

            Are you thinking of something more specific, or are you rocking some kind of sweet adjustable gas lamp?