• Jim East@slrpnk.net
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    12 days ago

    Dr. Barnard’s presentation (the video link) has information regarding the insulin response to carbohydrate consumption in the presence vs absence of excess fat. It has been years since I have read the literature on which he based that presentation, but his book, Program for Reversing Diabetes (available online but which I will not link directly here for DMCA reasons), cites many different sources which you can consult.