I think it can be a valuable insight for many. Having that sort of wake-up call. Yeah, maybe most people have figured this out by now, but its possible many are still going on that sort of autopilot mode where they keep being harsh on themselves due to learned and instilled behaviors
This is true but it’s like telling a depressed person to “just try being happy”
like bruh I know it doesn’t work but that doesn’t mean I’m directly capable to stop doing it in my present incarnation
There are deeper patterns that need to be resolved here
But I appreciate your concern, still a solid move even if a bit misguided
I think it can be a valuable insight for many. Having that sort of wake-up call. Yeah, maybe most people have figured this out by now, but its possible many are still going on that sort of autopilot mode where they keep being harsh on themselves due to learned and instilled behaviors