mycatscool@lemmy.world to Lemmy Shitpost@lemmy.world · 1 month agohows keto working out for youlemmy.worldimagemessage-square136fedilinkarrow-up1950arrow-down112
arrow-up1938arrow-down1imagehows keto working out for youlemmy.worldmycatscool@lemmy.world to Lemmy Shitpost@lemmy.world · 1 month agomessage-square136fedilink
minus-squaremeliaesc@lemmy.worldlinkfedilinkarrow-up1·29 days agoExercise is for muscle strength and endurance, mostly. Eating is for weight loss or gain. So it depends on your goal.
Exercise is for muscle strength and endurance, mostly. Eating is for weight loss or gain.
So it depends on your goal.