Why put shoes on your feet that weigh a ton, make the muscles in your feet lazy, and make you prone for foot injury? Barefoot shoes are supreme for day to day use, they support natural walking and climbing and lead to fewer injuries.
Why put shoes on your feet that weigh a ton, make the muscles in your feet lazy, and make you prone for foot injury? Barefoot shoes are supreme for day to day use, they support natural walking and climbing and lead to fewer injuries.
It took me about 6 weeks to ease into barefoot shoes and build up the muscles in my feet, switching between my old New Balance shoes and slowly using the barefoot shoes more and more each day. For anyone looking to get into barefoot shoes, there are also insoles like Bridge Soles and other brands that are supposed to help you ease into it.