Did you get help, some treatment maybe? It’s a silly question, even more so not knowing your issue, but I ask because I had some serious issue myself, that was a few years ago and I finally decided to get help. It changed everything. I was barely able to walk at all, like I would walk a few steps and I would be done for the day, I was wrecked. Today, I will walk miles each day and I feel bad when I don’t go out walking.
Yes, it can be slow and… frustrating. Don’t give up. I had quite a few steps back. At first, I raged (mostly against myself and my own stupidity) but it made things worse. A lot. So, I decided to focus only on what is improving/has improved. And to this day, most of the time I can go through any setback (and more important, through me screwing up ;) without much difficulty.
Did you get help, some treatment maybe? It’s a silly question, even more so not knowing your issue, but I ask because I had some serious issue myself, that was a few years ago and I finally decided to get help. It changed everything. I was barely able to walk at all, like I would walk a few steps and I would be done for the day, I was wrecked. Today, I will walk miles each day and I feel bad when I don’t go out walking.
It’s slowly improving with treatment it’s just so fucking slow! I’ll get there but it feels like I’m going backwards
Yes, it can be slow and… frustrating. Don’t give up. I had quite a few steps back. At first, I raged (mostly against myself and my own stupidity) but it made things worse. A lot. So, I decided to focus only on what is improving/has improved. And to this day, most of the time I can go through any setback (and more important, through me screwing up ;) without much difficulty.
Edit: typos + clarifications
That’s good advice 😊