Yes, it can be slow and… frustrating. Don’t give up. I had quite a few steps back. At first, I raged (mostly against myself and my own stupidity) but it made things worse. A lot. So, I decided to focus only on what is improving/has improved. And to this day, most of the time I can go through any setback (and more important, through me screwing up ;) without much difficulty.
It’s slowly improving with treatment it’s just so fucking slow! I’ll get there but it feels like I’m going backwards
Yes, it can be slow and… frustrating. Don’t give up. I had quite a few steps back. At first, I raged (mostly against myself and my own stupidity) but it made things worse. A lot. So, I decided to focus only on what is improving/has improved. And to this day, most of the time I can go through any setback (and more important, through me screwing up ;) without much difficulty.
Edit: typos + clarifications
That’s good advice 😊