I have a toddler and his lunacy just shine a flashlight on my inability to complete tasks in a timely manner.
Not to mention once I was changing his diaper, the phone alarm was going off and Mrs Rachel was blaring on the TV… I got irrational angry. Not at any one thing… Just mad.
That irrational anger from being overwhelmed has ruined my life. Was barely able to hold a job cause of it. Outbursts in relationships that were interpreted wrong and snowballed. Still an issue cause I am currently not medicated and have a hard time getting healthcare (God bless the USA) but I have better coping methods. Still rough though.
I get that as well, especially when I made a plan in my head and something else comes up and I have to replan, which I know will make it more complicated. I guess I’m angry since I know I will forget the original thing in the process.
45 here. JUST started on meds.
I have a toddler and his lunacy just shine a flashlight on my inability to complete tasks in a timely manner.
Not to mention once I was changing his diaper, the phone alarm was going off and Mrs Rachel was blaring on the TV… I got irrational angry. Not at any one thing… Just mad.
That’s what made me go and seek help.
That irrational anger from being overwhelmed has ruined my life. Was barely able to hold a job cause of it. Outbursts in relationships that were interpreted wrong and snowballed. Still an issue cause I am currently not medicated and have a hard time getting healthcare (God bless the USA) but I have better coping methods. Still rough though.
I get that as well, especially when I made a plan in my head and something else comes up and I have to replan, which I know will make it more complicated. I guess I’m angry since I know I will forget the original thing in the process.