That irrational anger from being overwhelmed has ruined my life. Was barely able to hold a job cause of it. Outbursts in relationships that were interpreted wrong and snowballed. Still an issue cause I am currently not medicated and have a hard time getting healthcare (God bless the USA) but I have better coping methods. Still rough though.
I get that as well, especially when I made a plan in my head and something else comes up and I have to replan, which I know will make it more complicated. I guess I’m angry since I know I will forget the original thing in the process.
That irrational anger from being overwhelmed has ruined my life. Was barely able to hold a job cause of it. Outbursts in relationships that were interpreted wrong and snowballed. Still an issue cause I am currently not medicated and have a hard time getting healthcare (God bless the USA) but I have better coping methods. Still rough though.
I get that as well, especially when I made a plan in my head and something else comes up and I have to replan, which I know will make it more complicated. I guess I’m angry since I know I will forget the original thing in the process.