LadyButterfly she/her@piefed.blahaj.zone to Autism@lemmy.worldEnglish · 7 days agoWhich do you tend to do?piefed.cdn.blahaj.zoneimagemessage-square15fedilinkarrow-up1303arrow-down19
arrow-up1294arrow-down1imageWhich do you tend to do?piefed.cdn.blahaj.zoneLadyButterfly she/her@piefed.blahaj.zone to Autism@lemmy.worldEnglish · 7 days agomessage-square15fedilink
minus-squarewhoisearth@lemmy.calinkfedilinkarrow-up3·6 days agoBecause of the ADD my big challenge is emotional regulation so it’s less that I overreact and more that I spiral. Getting better with age. Anyone who needs advice. Exercise. It’s not a cure but it helps to even out the peaks and valleys.
Because of the ADD my big challenge is emotional regulation so it’s less that I overreact and more that I spiral. Getting better with age. Anyone who needs advice. Exercise. It’s not a cure but it helps to even out the peaks and valleys.