• i_love_FFT@jlai.lu
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    8 days ago

    Education is the important part. I’m astounded that some people don’t know how bad alcohol is…

    My grandpa was dry and an uncle was alcoholic for a long time. My upbringing was never shy from talking about the negative effects of alcohol.

    However, our society is built such that alcohol is part of the machine to keep the anxiety at bay. Forcing a reduction of alcohol consumption by itself is a bad idea, as it would make all the anxiety problems worst. Make sure people know how dangerous it is, but allow people to find other tools to help where alcohol is used.

    How to you break the social barrier of low confidence and shyness in young adults? How to you recharge and reset the overworked office brain? How to you release muscle tension after a long day of sports?