I prefer to wait for an entire season to be released and binge watch it in one or two sittings. Most shows only get 10 episodes these days, and they tend to be highly serialized, so there’s less catching up to do / remembering what happened last.
Only drawback is I have to avoid spoilers and can’t do episode discussions until everyone else has already moved on.
Wait for a show to finish so I can watch at my own pace.
Forget about the show and never watch it.
That’s about how it goes for me.
That is what I’ve been doing since time between seasons went from one year to two years to three years to indefinite. Forget way too much stuff.