I’m proud of myself because I’ve started adding cardio to my fitness regime. I really hate doing cardio on purpose* but I know it’s important so I bought a rebounder (like a little trampoline) and found some free workouts on YouTube. I’m surprised to learn it’s kind of fun? And low impact on your knees!

* I’d much rather get cardio incidentally during some activity for pleasure like a hike or bike ride or swim, but it’s too fucking hot outside! >:(