(no my OC, I am attempting to help spread this that I saw first on https://programming.dev/post/33666663 because I think it helps to know that it is not too late to make changes even for major things like smoking and our health!)

  • Rolder@reddthat.comEnglish
    7·
    2 days ago

    My dad quit smoking and what was the kicker for him was the oral fixation aspect. He bought a big box of plastic straws and just chewed the shit out of them whenever he felt the urge. Worked pretty well too