Track_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 6 months agoIt doesn't get any better at 40slrpnk.netimagemessage-square103fedilinkarrow-up11.15Karrow-down116
arrow-up11.13Karrow-down1imageIt doesn't get any better at 40slrpnk.netTrack_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 6 months agomessage-square103fedilink
minus-squareNomecks@lemmy.cacakelinkfedilinkarrow-up6·6 months agoAdults don’t know how to bend and squat properly. Watch people and you’ll see that practically everybody bends at their back anytime they’re reaching down.
minus-squareNomecks@lemmy.cacakelinkfedilinkarrow-up1·6 months agoIf you’re someone who knows how to lift at the waist you’re probably still keeping your back straight, like you would in a Romanian deadlift.
Adults don’t know how to bend and squat properly. Watch people and you’ll see that practically everybody bends at their back anytime they’re reaching down.
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If you’re someone who knows how to lift at the waist you’re probably still keeping your back straight, like you would in a Romanian deadlift.
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