Every time I see one of these adhd memes it describes me so perfectly. I’m sure that doesn’t mean anything though, and by the time I get around to making an actual doctor appointment about it I’ll have forgotten that I was going to ask about it.
(But seriously, I have a sheet I take in to the doctor with my goals for the appointment, things to bring up, and citations if I’m asking something weird. I also list my name, allergies, and who I’m meeting with. I’ll have 2 copies, one for me and one for the doctor.)
Every time I see one of these adhd memes it describes me so perfectly. I’m sure that doesn’t mean anything though, and by the time I get around to making an actual doctor appointment about it I’ll have forgotten that I was going to ask about it.
Have you considered making a list /s
(But seriously, I have a sheet I take in to the doctor with my goals for the appointment, things to bring up, and citations if I’m asking something weird. I also list my name, allergies, and who I’m meeting with. I’ll have 2 copies, one for me and one for the doctor.)
I make lists for everything. And then I forget about them or lose them.
For appointments I put stuff like this right in the notes section for the calendar event in my calendar app. Bets are off for anything else though.