I agree with the message but its not entirely true becsuse once you treat the gaping wound, going on walks and just basic physical activity actually helps. It sounds stupid but touching grass is one of the best things you can do when youre in a bad place. Also this one adresses like one of the slides, the rest is bullshit people constantly tell eachother. Actually looking at the person on a deeper level and not just the surface helps a lot. What doesnt help is most people depressed nowadays arent depressed from some personal thing but from the cold hard truth that the world is a horrible place thats falling apart.
I agree with the message but its not entirely true becsuse once you treat the gaping wound, going on walks and just basic physical activity actually helps. It sounds stupid but touching grass is one of the best things you can do when youre in a bad place. Also this one adresses like one of the slides, the rest is bullshit people constantly tell eachother. Actually looking at the person on a deeper level and not just the surface helps a lot. What doesnt help is most people depressed nowadays arent depressed from some personal thing but from the cold hard truth that the world is a horrible place thats falling apart.