Serious question, if I live off just that, I end up feeling like absolute garbage. That’s even with supplementing it with greens like spinach and some other veggies and vitamin supplements. What am I missing?
Like, macro-wise, I can replace meat and other things, but it doesn’t seem to hit the same?
Would you care to elaborate on what you feel like when you try living on plants? What do you tend to eat? How long does it take before you start feeling like shit?
Judging by your last comment about it “not hitting the same” my initial thought is that the issue might not even be nutritional, possibly more psychological/subjective.
Every plant is trying to kill you. It doesn’t want to be eaten. It especially doesn’t want you to eat its seeds. We can detoxify most of the ones that people eat, but it costs
Eating the same plants over again can make you sick
You may not be as good at detoxifying those plants as the people who do well eating them
I know I’m a lot healthier with no plants in my diet than I have been with lots of plants
Serious question, if I live off just that, I end up feeling like absolute garbage. That’s even with supplementing it with greens like spinach and some other veggies and vitamin supplements. What am I missing?
Like, macro-wise, I can replace meat and other things, but it doesn’t seem to hit the same?
Would you care to elaborate on what you feel like when you try living on plants? What do you tend to eat? How long does it take before you start feeling like shit?
Judging by your last comment about it “not hitting the same” my initial thought is that the issue might not even be nutritional, possibly more psychological/subjective.
Every plant is trying to kill you. It doesn’t want to be eaten. It especially doesn’t want you to eat its seeds. We can detoxify most of the ones that people eat, but it costs
Eating the same plants over again can make you sick
You may not be as good at detoxifying those plants as the people who do well eating them
I know I’m a lot healthier with no plants in my diet than I have been with lots of plants