As the title says. I always really struggle to be on time (last year I missed around 30% of school😅). I did try some of the popular advice and sometimes it worked, but never for longer than 2 days. Since then I’ve also found out that it’s very likely that I have adhd. Well school is starting soon and I really need to get this under control.

  • Siegfried@lemmy.world
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    2 months ago

    Using weed to fall asleep sounds as bad as people relaying on caffeine tabs to stay awake.

    Have you tried the US military guide to fall asleep?

    It’s a few steps and it helped me a lot

    A link

    • Beardsley@lemmy.world
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      2 months ago

      Problem is that something like this doesn’t really hold water against sleeping disorders. Using weed to fall asleep is literally a treatment option often prescribed to people who have sleep problems. I don’t think caffeine tabs are something a doctor would consider if you were having troubles staying awake.