• Aussiemandeus@aussie.zone
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    8 months ago

    Yeah i did this then injured myself at 24and spent the last 6 years out of the gym.

    I’m back in now and i am making great progress from previous experience and muscle memory.

    Its not as easy now but i cant imagine starting from nothing at all now.

    Good luck with your journey though.

    Every day you go to the gym is a little closer to improving and the days you dont want to do it and still do are the days you make the most gains.

      • Aussiemandeus@aussie.zone
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        8 months ago

        I crushed the gell between facet joints in my lower back, then i tore the tendon that lets my wrist move side to side out ofbits spot and had to be a reattached.

        Not one afterbthe otherbbut a few years apart causeing a long time out of the gym

        Heavy diesel fitting is a killer to the body