robocall@lemmy.world to me_irl@lemmy.worldEnglish · 9 months agome🎂irllemmy.worldimagemessage-square118fedilinkarrow-up1589arrow-down127
arrow-up1562arrow-down1imageme🎂irllemmy.worldrobocall@lemmy.world to me_irl@lemmy.worldEnglish · 9 months agomessage-square118fedilink
minus-squareCopHater69@lemm.eelinkfedilinkarrow-up1·9 months agoAnimal fat that has been cooked to temperature is absolutely fucking horrible for you. You’re thinking of plant-based omega-fats which are essential for health.
minus-squarewowbagger@lemm.eelinkfedilinkarrow-up1·9 months agoI haven’t heard that before, do you have a source where I could read more? I know fish at least is high in omega-3s… What is it about cooking the fat that makes it bad, and does that mean raw or rendered fats are fine?
Animal fat that has been cooked to temperature is absolutely fucking horrible for you.
You’re thinking of plant-based omega-fats which are essential for health.
I haven’t heard that before, do you have a source where I could read more? I know fish at least is high in omega-3s… What is it about cooking the fat that makes it bad, and does that mean raw or rendered fats are fine?