There are many reasons for me to quit smoking, but the Palestinian cause is a strong addition. I cannot support Palestine effectively if I am dead. To continue smoking as such is to hurry along the end of that condition. So I will not lite up 20 times a day anymore.

Also, smoking a pack a day had become part of my identity. In the same way, many of those who were pushed to support the US backed governing body of the land between the Jordon river and the Mediterranean sea, have let ethno-nationalism become part of their identity. Many of them are letting that part of their identity go. I will let the pack smoker in me go in solidarity with everyone who used to support oppression but now knows how wrong that was. Pack a day smokers are a class of people. I have decided to exit that class.

My support for Palestine gives me strength. Standing with Falestine means trying to survive. That means trying to be healthy. Falestine has given me a boost to quitting smoking. I’d have some trouble supporting if I am not alive.

  • DankZedong @lemmygrad.ml
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    10 months ago

    I quit smoking at 23 when I realized I had trouble getting up stairs because it took the air out of me. It was even harder to do than quitting drinking and cocaine at the time. But it was so worth it. It sucks and it will be hard but I have seen multiple people close to me battling lung cancer and such and that is even harder, so 🤷

  • Omega_Haxors@lemmy.ml
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    10 months ago

    My old man got over his smoking addiction by drinking honey tea every time they got the craving. Smart move, sugar in large quantities has a strong addictive effect which will override anything else that might be going on at the time. I would know; I had nothing but the stuff for a science experiment once and that shit really rewires your brain.

  • Camarada Forte@lemmygrad.mlM
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    10 months ago

    Also, smoking a pack a day had become part of my identity

    Not many people realize this, but this is a part why many smokers have trouble quitting. Close friends of them smoke, or everyone associates them with smoking, so they also smoke to claim their own identity, or that of their group.

    To stop smoking for your own sake, and for your own health is already a noble enough cause. You’re more useful to the revolution if you’re alive

  • Rania 🇩🇿@lemmygrad.ml
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    10 months ago

    different but Palestine helped me lower my suicidal tendencies and thoughts, figured that it’s the thing I have to stay alive for

    • KiG V2@lemmygrad.ml
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      10 months ago

      Didn’t know you were suffering with this, I am happy it is lower now. I hope life becomes enjoyable for you and these urges become easier to fight off, soon.

  • voight [he/him, any]@hexbear.net
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    10 months ago

    Also fyi caffeine accelerates cravings they share a related enzyme that’s why coffee plus cigs is like quadruple tweaked up but too quick