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I think what most of these replies are missing is that for ADHDers, it’s possible to do something either every day, or totally sporadically and often too late… The “just pick a day every week” solution is a) obvious, and b) impossible.
Could always just become a nudist. Then you only need to wash towels.
Every day? How often are you changing clothes?
I just do mine once a week. Very easy and not a huge load of laundry.
I do one machine each Sunday. No idea what you fill your daily machines with, unless you have literally one (1) pair of everything and must clean it daily.