Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can’t keep at it.

Has anyone found an ADHD friendly way to exercise?

    • Jayb151@lemmy.world
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      10 months ago

      Agreed, best shape of my life was when I took a rock climbing class… And now I haven’t excersised in years.

      • hulemy@ani.social
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        10 months ago

        Same, it’s sad I live an hour+ away from the gym tho, otherwise I would do it so much