Disclaimer: of course, everything is a spectrum. To ADHD-people, caffeine has varying effects. Some get tired from it, others it affects less or not at all.
Disclaimer: of course, everything is a spectrum. To ADHD-people, caffeine has varying effects. Some get tired from it, others it affects less or not at all.
Where I am I’ll write 16:00 and read it aloud as “4 o’clock”
That’s my preferred method as well. I like 24 hr time for writing but I’d never say it out loud, May e bc I didn’t grow up saying it.