First of all, THANK YOU ALL for your advice and kindness in my last post. You are all wonderful people!
I took your advice of going slowly, and today I sat in the car (alone), played around with the lights, moved the mirrors and the seat.
My anxiety spiked, but reading your comments and encouragement helped A LOT. I spent around 20 minutes there, breathing and pushing buttons.
I can do this! Slowly! The most important step is the next one


I’m so fuckin proud of you! Keep taking little steps, keep being compassionate to yourself, we believe in you! ❤️
Anxiety is really fucking hard, and you can do hard things 🫂