First of all, THANK YOU ALL for your advice and kindness in my last post. You are all wonderful people!

I took your advice of going slowly, and today I sat in the car (alone), played around with the lights, moved the mirrors and the seat.

My anxiety spiked, but reading your comments and encouragement helped A LOT. I spent around 20 minutes there, breathing and pushing buttons.

I can do this! Slowly! The most important step is the next one

  • Cris@lemmy.world
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    16 hours ago

    I’m so fuckin proud of you! Keep taking little steps, keep being compassionate to yourself, we believe in you! ❤️

    Anxiety is really fucking hard, and you can do hard things 🫂