Godric@lemmy.world to Political Memes@lemmy.world · 17 days agoMeditation is for posers and yuppieslemmy.worldimagemessage-square40fedilinkarrow-up1337arrow-down114cross-posted to: [email protected]
arrow-up1323arrow-down1imageMeditation is for posers and yuppieslemmy.worldGodric@lemmy.world to Political Memes@lemmy.world · 17 days agomessage-square40fedilinkcross-posted to: [email protected]
minus-squareFireRetardant@lemmy.worldlinkfedilinkarrow-up5·17 days agoThis is why i like to do yoga for a similar meditative effect. Its easier to clear my mind when holding a position and the positions help promote long even breaths which help achieve a calm mental state.
This is why i like to do yoga for a similar meditative effect. Its easier to clear my mind when holding a position and the positions help promote long even breaths which help achieve a calm mental state.