LadyButterfly she/her@piefed.blahaj.zone to Casual Conversation@piefed.socialEnglish · edit-22 days agoHow's your Christmas going? message-squaremessage-square47fedilinkarrow-up157arrow-down10file-text
arrow-up157arrow-down1message-squareHow's your Christmas going? LadyButterfly she/her@piefed.blahaj.zone to Casual Conversation@piefed.socialEnglish · edit-22 days agomessage-square47fedilinkfile-text
minus-squareNABDad@lemmy.worldlinkfedilinkEnglisharrow-up1·2 days agoMy doctor thinks I should get down to 230. Personally, I’d prefer to get closer to 205. I’m at about 245 now. That’s down from around 300 at my peak. According to This chart , the ideal weight range for a 6’4" male is 182-222 pounds. A 6’4" female would be 162-198.
My doctor thinks I should get down to 230. Personally, I’d prefer to get closer to 205. I’m at about 245 now. That’s down from around 300 at my peak.
According to This chart , the ideal weight range for a 6’4" male is 182-222 pounds. A 6’4" female would be 162-198.