The pathology is the muscles are pulling on the bone and the bone is getting pissed off about it. The strap means the muscles pull on the strap. The massages relaxes the muscles - he’ll be able to find the sore spots easy enough, they reveal themselves.
There is a perfect position but its mostly a smidge closer to the elbow than the widest/muscliest part of the forearm. He needs to give his elbow a break or it wont heal good.
The pathology is the muscles are pulling on the bone and the bone is getting pissed off about it. The strap means the muscles pull on the strap. The massages relaxes the muscles - he’ll be able to find the sore spots easy enough, they reveal themselves.
Thank you so much!!! I know what I’m getting him for Christmas!
Edit: I think he’s actually got one already but isn’t using it properly. I will find some videos for him. He loves his YouTube tutorials
There is a perfect position but its mostly a smidge closer to the elbow than the widest/muscliest part of the forearm. He needs to give his elbow a break or it wont heal good.
Try telling him to stop working 😂