• Fushuan [he/him]@lemmy.blahaj.zone
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    8 days ago

    Overweight is descriptive of people that are over the healthy weight/fat in body range. It is proven that being over the healthy range has increased risks of having health complications.

    I am overweight. If you have over 25% of fat in body, you are overweight. If you have over 30, you are obese. I am obese right now. Working on it.

    If you want to load stigma into terms you do you, but I am not.

    • flora_explora@beehaw.org
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      7 days ago

      This is not true. It isn’t any prove that people that weigh more than the “healthy” range are less healthy. That is just more stigma against fat people. Obesity as a concept is deeply intervowen with stigma.

      I can recommend the podcast “Maintenance Phase”, where the hosts tackle these misconceptions and the stigma with deep dives into the actual research. Most of the debate about health is just bullshit and more about normativity and power than it is about health.