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Naltrexone
I will start with naltrexone, which can help people who have difficulty regulating their drinking have a more natural and sustainable relationship with alcohol should they choose to not cut it out of their lives entirely.
Metamucil (psyillium fibre)
It’s kinda simple, but Metamucil. I would get terrible stomach aches, bloating and constipation whenever I had greasy food. Now, if I have 1-2 servings of Metamucil a day, then 1 extra right as I eat greasy food, I don’t feel terrible!
Psyllium husk changed my freaking life. Probably TMI, but I used to have very severe hemorrhoid pain. I basically almost never do anymore, it’s that drastic.