鳳凰院 凶真 (Hououin Kyouma)@sh.itjust.works to Mental Health@lemmy.worldEnglish · 3 days agoAnxiety... heart rate is like 110 per minute for the past hour. Wtf? I feel like as if I were in a warzone or something (metaphorically speaking)message-squaremessage-square12fedilinkarrow-up138arrow-down10
arrow-up138arrow-down1message-squareAnxiety... heart rate is like 110 per minute for the past hour. Wtf? I feel like as if I were in a warzone or something (metaphorically speaking)鳳凰院 凶真 (Hououin Kyouma)@sh.itjust.works to Mental Health@lemmy.worldEnglish · 3 days agomessage-square12fedilink
minus-square鳳凰院 凶真 (Hououin Kyouma)@sh.itjust.worksOPlinkfedilinkEnglisharrow-up2·3 days agoI’m not sure if I am actually in a safe environment to be able to convince myself that I’m safe
I’m not sure if I am actually in a safe environment to be able to convince myself that I’m safe