Perimenopause - Lemmy.World
lemmy.world
A supportive space for women and men navigating perimenopause, man-opause, menopause, hormonal changes, and reclaiming balance in mind, body, and confidence. Share experiences, wellness tips, and real talk about the transitions no one prepares us for.

Welcome to our new space for open, honest conversations about perimenopause — for everyone!

Whether you’re experiencing the changes firsthand, supporting a partner, or just want to learn more about hormones, mental health, and midlife transitions — you’re welcome here.

Let’s normalize the conversation, share real stories, and learn how to support each other through every phase. 💬💛

👉 Click Join or Subscribe to be part of the conversation!