LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 5 days agoWhere does it hit you?piefed.cdn.blahaj.zoneimagemessage-square11fedilinkarrow-up1180arrow-down12
arrow-up1178arrow-down1imageWhere does it hit you?piefed.cdn.blahaj.zoneLadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 5 days agomessage-square11fedilink
minus-squareSoleInvictus@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up1·5 days agoSame! It always seemed like my somatic symptoms popped up out of nowhere. After a fair bit of mindfulness meditation, I discovered I simply wasn’t feeling them until my body was practically screaming at me.
Same! It always seemed like my somatic symptoms popped up out of nowhere. After a fair bit of mindfulness meditation, I discovered I simply wasn’t feeling them until my body was practically screaming at me.