usernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-22 days agoResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comexternal-linkmessage-square239fedilinkarrow-up1664arrow-down120
arrow-up1644arrow-down1external-linkResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comusernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-22 days agomessage-square239fedilink
minus-squarequick_snail@feddit.nllinkfedilinkEnglisharrow-up1·edit-21 day agoSome people work out to build muscle, not to make women like them. For that, eating lots of (plant based) protein helps
Some people work out to build muscle, not to make women like them. For that, eating lots of (plant based) protein helps