To clarify. I’ve wasted so much energy because I believed this notion that something good would come from my suffering, because there’s so many posts and mindsets like this. Took a long time to unlearn it and accept that it’s ok that sometimes you just suffer and you don’t grow from it. It’s ok. It’s normal. Please don’t feel like your mental illness has to be a learning experience.
To clarify. I’ve wasted so much energy because I believed this notion that something good would come from my suffering, because there’s so many posts and mindsets like this. Took a long time to unlearn it and accept that it’s ok that sometimes you just suffer and you don’t grow from it. It’s ok. It’s normal. Please don’t feel like your mental illness has to be a learning experience.